Tips for Maintaining a Healthy Lifestyle During JEE Preparation

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Study Plan - Create a study plan that includes all the topics but is realistic to accomplish. Make sure to follow it.

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Regular Intervals - Be sure to take regular breaks to avoid burnout. This will refresh your mind and help you concentrate better.

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Regular Exercise - Physical Exercise increases blood flow to the brain, improving memory and cognitive function.

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Quality sleep - Maintaining a consistent sleep schedule is important for memory consolidation and study performance.

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Limit Social Media - Limiting the usage of social media will help reduce the peer pressure and focus more on the preparation.

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Positive Mindset - Trying to maintain a positive mindset even through the difficult times will help towards mastering JEE.

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